Services

ONE on ONE Training or Group Classes are available

Getting the best DEAL really is determined by how committed you are to getting the BEST results. The more sessions that are booked in advance the better the CPS [cost per session]. MEM will give a FREE workout to those who are curious about the results. Snooky will take you through a simplified rutine that will showcase all of the elements of a full fledged workout. Women, Men and all children 13 and older will get the benefits of a real workout. Cardiovascular, weight training, self defense, and “SLAM BALL” are all included.

All One on One Training and Classes by Appointment only

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